I kept a food journal for a week and turned it in to my practitioner the Universal Family Wellness Clinic. When she returned the journal to me it was full of yellow highlighting. The two piece of toast plus and occasional daily sweet and a who-cares-just-fuck-it piece of pizza are now off limits. In their place I am to have a protein, a fat and a vegetable or fruit at every meal, and that’s three times a day, plus two snacks – both of which should be relatively carb free.
I failed my first glucose test, and while I passed the second, I had a hint that my diet was contributing to my feelings of, well, bloating, fatigue and acid reflux like symptoms. Only, when I talked to my OBs, and I’ve had a few, I’ve gotten the same response: That’s normal. But when I talked to the acupuncturist at the clinic yesterday she said the magic words: It’s common but not normal.
Of course, I thought. That’s what I’ve been looking for this whole time. Just because a lot of women experience discomfort doesn’t mean that we all should except to go without relief or that it’s any more a natural part of pregnancy as total flatten me out fatigue or mood swings that require two hour retreats away from anyone you know well enough to snap at. It’ll take some effort to change my diet at this point but I’m willing if it means that I get to experience even one bit of the promised prenatal glow.
Remind me to rant: There are two message that pregnant women get at the same time. The first is that you will experience every symptom under the sun, including hemorrhoids and the other is that you should be enjoying this time because it’s the last bit of you that you’re going to feel for a long while. Well, how are you supposed to feel anything like YOU when you’re throwing up cups of acid into the toilet and ending up on the floor in a puddle?
Same goes for two naps a day, meaning there’s about two hours to accomplish anything for the first six months, until the pressure to get shit ready increases so rapidly that you have to remind yourself to breath, let alone eat every two hours, as necessary. It’s no wonder you end up scarfing down a turkey burger and fries on your way to yoga and then, well, skipping yoga since you have forgotten about the actual baby in your belly.
And as for that fat chunky feeling in your cheeks every time you eat glutton? Your friend’s are right to say that it’s OK but YOU know that rounding out your stomach is not the same as rounding out your face and it’s OK to wonder whether this isn’t an extra sensitivity to some kind of food. So even if it did take you 25 weeks to get to those two out of three most important pregnancy items on your list [acupuncture, nutrition] you can pat yourself on the back for getting there at all.